Golf Injuries
A Message From Dr. AJ Siergiej DPT, TPI-M2
If you’re a golfer who is dealing with pain, injury, or seeking to enhance your ability to swing a golf club and play better golf, you’ve come to the right place. At Athletic Synergy, we specialize in helping golfers move better, feel better, and play better.
Do you desire to hit the ball farther with less effort and increase your swing speed? Are you seeking to stay in shape and play golf pain-free? Do you want to keep playing golf as you age?
Does That Sound Like You?
If you answered yes to any of those questions, we’re here to assist you.
Perhaps you’ve heard suggestions from family members, colleagues, YouTube “experts,” or even your doctor. They may have recommended stretching, massage therapy, exercises, yoga classes, or resting. It’s normal to feel overwhelmed when there are so many options, and you may worry about making the wrong decision.
Has That Ever Happened To You?
The truth is, resting won’t necessarily solve the problem. Pain pills can be addicting and dangerous, and quitting golf is not your only option. At Athletic Synergy, we provide specialized care to get golfers back on the course.
We understand how challenging it can be to make the right decision when dealing with golf-related pain. Many people get stuck in indecision, causing them to delay taking action for days, weeks, months, or even years. Don’t let that be you – let us help you move better, feel better, and play better.
How It Works
Phase 1: Golf Performance Assessment
We begin with a comprehensive Golf Performance Assessment, which includes:
- Player Interview
- Injury Review
- Flexibility/Mobility Assessment
- Strength and Coordination Testing
- Carry Distance Diagnostic
- Full Body Power Assessment
Based on the results of this assessment, we create a customized Corrective Action Plan, which includes a Doctor’s Report of Findings.
Phase 2: customized performance program
We design and develop a fitness program tailored specifically to your needs, targeting mobility, strength, and skill to optimize your swing and improve your performance on the course. Our goal is to help you stay pain-free and enhance your overall golf experience.
Phase 3: Build Resiliency
Our program is designed to address the root cause of your problem and improve your body’s resiliency, allowing you to stay on the course for years to come. You’ll leave our program with the tools you need to manage pain and optimize performance in the long term.
At Athletic Synergy we've created a 3-step process to eliminate your pain and prevent it from coming back.
Step #1: We Listen to your story
We believe that every person’s body and pain is unique. That’s why our first step is to have an open conversation and allow you to tell your story. This helps us understand not only what’s going on with your body, but also how it’s affecting your life.
Phase 2: Identify the cause of the pain
Many people have received a diagnosis or medical term for their pain, but that doesn’t always address the root cause. Our goal is to identify the original cause of your pain, so that it not only goes away, but also stays away. Our Golf Performance Assessment will provide you with a clear understanding of what’s wrong and how long it will take to fix it, giving you peace of mind that your problem can be fixed naturally.
Phase 3: Eliminate The Pain & Prevent Recurrence
This is where the big transformation happens. We create a personalized plan that allows you to return to golfing without fear of the pain returning. We help you get back to your favorite courses and your pre-injury golfing level. Our best clients are those who are motivated and ready to win back their active lifestyle.
If you want to learn more about our availability and costs before committing to coming in, we’re happy to provide that information.
You don’t have to give up the sport you love due to fixable issues.
Sincerely,
Dr. AJ Siergiej DPT, TPI-M2, Founder of Athletic Synergy
What Other People Just Like You Are Saying About Athletic Synergy in Buffalo, NY
- Chris
“12 weeks of work. 12 Lb of weight lost. 10 Mph swing speed gained. Yards added to my game. Confidence gained 100% This new season is going to be a winner. All thanks to AJ and the work he put in with and for me. Do yourself a favour and get in touch and see what you can achieve too.”
